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satolila - The Rmr Factor in Golf : Performing at Your Highest Level by Finding Your Ideal Performance Weight and Maintaining It Through Unique Nutritional Habits download ebook

The Rmr Factor in Golf : Performing at Your Highest Level by Finding Your Ideal Performance Weight and Maintaining It Through Unique Nutritional Habits by Correa (Certified Sports Nutritionist)
The Rmr Factor in Golf : Performing at Your Highest Level by Finding Your Ideal Performance Weight and Maintaining It Through Unique Nutritional Habits
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Author: Correa (Certified Sports Nutritionist)
Number of Pages: 344 pages
Published Date: 28 Mar 2016
Publisher: Createspace Independent Publishing Platform
Publication Country: United States
Language: English
ISBN: 9781530777341
File size: 30 Mb
File Name: The.Rmr.Factor.in.Golf.Performing.at.Your.Highest.Level.by.Finding.Your.Ideal.Performance.Weight.and.Maintaining.It.Through.Unique.Nutritional.Habits.pdf
Download Link: The Rmr Factor in Golf Performing at Your Highest Level by Finding Your Ideal Performance Weight and Maintaining It Through Unique Nutritional Habits
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The RMR Factor in Golf will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism.This book will help you to have:• Increased capacity to train for long periods of time• Faster increase of lean muscle mass• Reduced muscle fatigue• Quicker recovery times after competing or training• More energy throughout the day• More confidence in yourself and what you are trying to achieve• A better attitude towards nutritionEating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you better than you’ve ever been before. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your daily life. Not knowing where to start or when to start is not an excuse. Take your nutrition seriously and see just where it takes you.

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